Sunday, May 16, 2010

शालिनीअगम {सूर्य ध्यान द्वारा रोग निवारण कैसे करें}

सूर्य - किरण ध्यान

वेदों में कहा गया है कि "उदित होता हुआ सूर्य मृत्यु के सभी कारणों अथार्त सभी रोगों को नष्ट करता है." प्रात:-काल सूर्योदय के समय पूर्वाभिमुख होकर संध्योपासना और हवन करने का यही रहस्य है कि ऐसा करने से सूर्य कि अवरक्त {infrared} किरणे सीधे छाती प़र पड़तीं हैं उनके प्रभाव से व्यक्ति सदैव निरोगी रहतें हैं

सूर्य -किरण- ध्यान-विधि

प्रातः -काल में

शांत-मन होकर आराम से बैठ जाइये.अपना सारा ध्यान सूर्य कि विशालता और व्यापकता प़र लगा देंजीवन-शक्ति से भरपूर सूर्य से संबंद स्थापित करने का प्रयास करेंनीले आकाश के नीचे चमकती सूर्य-किरणों कि उर्जा को आत्मसात करने का सतत प्रयास करें और अपने आन्तरिक अस्तित्व को इस विशालता के साथ मिलकर उसका विस्तार करें..................प्रार्थना करें"हे सूर्य ! मैं तुम्हारी ओजस्विता,तुम्हारी इस विशाल उर्जा को प्रणाम करता हूँ .मेरे शारीर के त्रिदोष समाप्त कीजिए व् उन्हें संतुलित कीजिए,मुझे अपने समान तेजवान बनाईए .साहसी,निर्भय व् रोगमुक्त बनाईए .हे सूर्य देव!,जीवन शक्ति-देने वाले आपकी शक्ति को प्रणाम ,मुझे निरोगी होने का आशीर्वाद दीजिये ........................



symptoms of spiritual awakening
1. Changing sleep patterns: ~ Restlessness, hot feet, waking up two or three times a night. ~ Feeling tired after you wake up and sleepy during the day. ~ You can get by on less sleepAdvice: Make peace with it and don't worry about getting enough sleep. You will be able to make it through the day if you hold thoughts of getting just what you need. If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.2. Activity at the crown of the head:~ Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. ~ A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Advice: What you are experiencing is an opening of the crown chakra. 3. Sudden waves of emotion.~ Crying at the drop of a hat. ~ Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Advice: Go directly to your heart chakra and feel the emotion. Expand it outward to all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own.4. Changes in eating habits:~ Strange cravings and odd food choices. ~ An increase or decrease in appetite.~ Allergies you never hadAdvice: Don't deny what your body tells you it needs. Also try blessing the food.
5a. Sight: ~ Blurry vision, shimmering objects, seeing glittery particles.~ Seeing auras around people, plants, animals, and objects. ~ Seeing redness when your eyes are closed instead of the dark. ~ Seeing geometric shapes or brilliant colors and pictures when eyes are closed. ~ When your eyes are open or closed, you may see white shapes in your peripheral vision (these are your guides).Advice: Your vision is changing in many ways -- you are experiencing new ways of seeing.5b. Hearing: ~ Increased or decreased hearing.~ Audio dyslexia-- you can't always make out what people are saying, as if you can no longer translate your own language.~ Hearing strange voices in your dreams. ~ Hearing white noise in the head, beeps, tones, music or electronic patternsAdvice: Listen. Your ears are adjusting to new frequencies.5c. Enhanced senses of smell, touch, and/or taste. ~ Smell the fragrance of flowers now and then. ~ Can smell and taste chemical additives in some foods.6. Skin eruptions: ~ Rashes, bumps, acne, hives, and shingles. Advice: You may be sloughing off toxinsand bringing emotions to the surface. When there is an issue to be released and you are trying to repress it, your skin will express the issue for you until you process the emotions. 7. Power surges: ~ All of a sudden you are heated from head to toe. It is a momentary sensation, but uncomfortable. ~ Feeling inexplicably cold. ~ If you are an energy worker, you may have noticed that the heat running through your hands has increased tremendously. This is goodAdvice: If you are uncomfortable, ask your Higher Power, that if it be for your best and highest good, to turn down/up the temperature a bit.8. A range of physical manifestations: ~ Headaches, backaches, neck pains, flu-like symptoms. This is called ‘Vibrational Flu’.~ Digestive problems, muscular spasms or cramps, racing heartbeat, chest pains.~ Changes in sexual desire, numbness or pain in the limbs, and involuntary vocalizations or bodily movements. ~ Old conditions from childhood reappear briefly for healing.Advice: Seek medical help if you need it! If you have determined that this is not a medical condition, relax in the realisation that it is only temporary9. Looking younger: As you clear emotional issues and release limiting beliefs and heavy baggage fromthe past, you are actually lighter.10. Vivid dreams: ~ Dreams are so real that you wake up confused. ~ Dreams may be mystical or carry messages for you. ~ In some dreams, you just know that you are not "dreaming" -- that what ishappening is somehow real. Advice: You will remember what is important for you to remember. Don't force anything. Above all, stay out of fear. 11. A desire to break free from restrictive patterns:~ Life-draining jobs consumptive lifestyles, and toxic people or situations. ~ Feel a compelling need to "find yourself" and your life ~ Want to be creative and free to be who you really are. You might find yourself drawn to the arts and nature. ~ You want to un-clutter yourself from things and people that no longer serve you. Advice: Do it!12. Creativity bursts: ~ Receiving images, ideas, music, and other creative inspirations at an often overwhelming rate.Advice: Record these inspirations, for Spirit is speaking to you about how you might fulfill your purpose and contribute to the healing of the planet.13. Impatience: ~ You know better, but sometimes you can't help it. You want to get on with what seems to be coming your way. Uncertainty is not comfortable.Advice: Learn to live with the uncertainty, knowing that nothing comes to you until you are ready. Impatience is really a lack of trust, especially trust in your Higher Power. 14. "Teachers" appear everywhere with perfect timing to help you on your spiritual journey:~ people, books, movies, events, Mother Nature, etc.Advice: Teachers may appear to be negative or positive when you are trapped in polarity thinking, but, from a transcendent perspective, they are always perfect. Just what you need to learn from and move on. Each challenge presents us with an opportunity to show our mastery in passing through it.

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